Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A soothing, Yoga Nidra–inspired sleep story that guides you inward through breath and visual imagery. Set beside a still, moonlit lake, this story invites your whole body to soften, your thoughts to slow, and your nervous system to settle—gently preparing you for deep, natural sleep.
A soothing, Yoga Nidra–inspired sleep story that guides you inward through breath and visual imagery. Set beside a still, moonlit lake, this story invites your whole body to soften, your thoughts to slow, and your nervous system to settle—gently preparing you for deep, natural sleep.