A collection of calming, imagination-led sleep stories designed to soothe the nervous system and ease you gently into rest.
Blending storytelling with elements of yoga nidra, body-based relaxation, and breath awareness, these tracks are created to help busy minds soften, anxious bodies settle, and sleep arrive naturally.
The Deep Lake
A soothing, Yoga Nidra–inspired sleep story that guides you inward through breath and visual imagery.
Set beside a still, moonlit lake, this story invites your whole body to soften, your thoughts to slow, and your nervous system to settle—gently preparing you for deep, natural sleep.
The Still Lake
Inspired by the practice of Yoga Nidra, this story gently guides you into deep rest through breath, visualisation, and stillness. Set beside a calm, moonlit lake, it offers space for your mind to quieten and your body to soften—one breath at a time. A steady companion for sleepless nights, overthinking minds, or moments when you just need to let go.
A gentle sleep story that invites you to drift through a quiet, dreamlike world suspended in the sky. Guided by breath and imagination, you'll float on soft clouds, surrounded by stars and stillness, as your body unwinds and your mind lets go.
This story is ideal for bedtime or any time you're ready to be held by rest.