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The Still Lake
Inspired by the practice of Yoga Nidra, this story gently guides you into deep rest through breath, visualisation, and stillness. Set beside a calm, moonlit lake, it offers space for your mind to quieten and your body to soften—one breath at a time. A steady companion for sleepless nights, overthinking minds, or moments when you just need to let go.
The Still Lake
Inspired by the practice of Yoga Nidra, this story gently guides you into deep rest through breath, visualisation, and stillness. Set beside a calm, moonlit lake, it offers space for your mind to quieten and your body to soften—one breath at a time. A steady companion for sleepless nights, overthinking minds, or moments when you just need to let go.